yoga niamh — presence in motion
A Warm Welcome
My name is Niamh. I have been a dedicated yoga practitioner and student of yoga for over a decade. What keeps me an eternal student of yoga is the infinite ways to explore the body mind connections.
My approach to teaching is shaped by my own yoga practice, extensive training in different styles of yoga as well as my background as a psychologist.
In my classes, I draw from both fields; yoga and psychology, often focusing on the interconnectedness of body, heart and mind.
I teach dynamic Vinyasa Yoga as well as slower practices such as Yin Yoga & Yoga Nidra.
Ways to Practice Together
There is a range of offerings to support you in starting or deepening your practice: Weekly classes, immersions, or private sessions.
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Flow with me on Mondays and Wednesdays in Bern, Switzerland. All classes are open to all levels. Drop-in’s welcome, always.
More info here
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Dive deeper into your practice through themed workshops or retreats.
More about current offerings here
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Your personal 1 on 1 yoga session, tailored to your body, your needs and your pace.
More info here